Pretty safe bet, we think.  If you are feeling a little dismayed by your body letting you down compared to the good old days, you may have felt (or even said!) that you are developing Old Fart Syndrome, what we affectionately refer to as OFS.

We believe, though, that you can still be the best you can be at any age, so read on– check out some of the categories and posts that you are most interested in.  Stuff on exercise, on eating better, on staying happy and fulfilled, on taking less medications, on better sleep, on staying well.